Our comprehensive consultation includes pulse diagnosis, body constitution analysis (Prakriti), and a personalized wellness plan covering diet, lifestyle, and treatments.

We recommend arriving 15 minutes early, staying hydrated, and avoiding heavy meals at least two hours before your scheduled session.

All our programs are physician-led. During your consultation, we identify any contraindications to ensure your journey is safe and restorative.

Yes, we provide personalized post-retreat guidance and wellness habits to help you maintain your balance and vitality at home.